Paul McCartney "One Day A Week"

Ever wonder how Paul McCartney stays in such great shape, and has so much energy on-stage at the age of 75? I suspect a lot of it has to do with the fact he's been a vegetarian since 1975.

I myself stopped eating meat about 4 months ago and I've dropped 25 lbs and feel great.

Now Paul isn't suggesting you become a vegetarian, but he is asking all of us to try something called Meat Free Mondays as an effective way of fighting global warming.

Paul and his daughters, Mary and Stella, are continuing their Meet Free Monday campaign with the launch of a new short film titled One Day a Week to encourage people to go just one day a week without eating animal products. 

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