Lose Weight By Walking

This man is an inspiration!  You don't have to work out 5x per week BUT you do NEED to move...walk!  Eat better...the weight will come off...Keep at it...YOU CAN DO THIS!  Here's the inspirational story:

Longview man sheds 100 pounds by walking https://t.co/7NTxLgs9UE pic.twitter.com/FmK5Eauw5N



Debbie Alcocer

Debbie Alcocer

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